Sunday, November 29, 2015

Why the Church? - D. Todd Christofferson

Why the Church? - D Todd Christofferson 
 
        1.      It is a place to come to know the Lord. 
 
2.      The Church is the creation of Him in whom our spirituality is centered—Jesus Christ.

3.      It is the place he chooses to carry out His and His Father’s work “to bring to pass the immortality and eternal life of man.”1

4.      It is organized in such a way that gospel could be established simultaneously in multiple nations and among diverse peoples.

5.      It is place where the ordinances of salvation are administered—in other words, people are brought unto Christ.

6.      It is how the promises of redemption are placed within reach even of the spirits of the dead who in their mortal lifetime knew little or nothing of the Savior’s grace.

7.      A major purpose is to create a community of Saints that will sustain one another in the “strait and narrow path which leads to eternal life.”7   One cannot fully achieve this in isolation.

8.      “… For the work of the ministry, for the edifying of the body of Christ.

9.      To teach and edify one another and strive to approach the full measure of discipleship, “the measure of the stature of the fulness of Christ.”

10.   To help one another come to “the knowledge of the Son of God,”13

11.  In the Church we not only learn divine doctrine; we also experience its application.

12.   We are all called to serve.   We need these callings, and we need to serve.

13.  The wards and branches of the Church offer a weekly gathering of respite and renewal, a time and place to leave the world behind—the Sabbath.

14.  It is a place where we can be reproved of sin and error.  Repentance is individual, but fellowship on that sometimes painful path is in the Church.20

15.  It is a place where we become converted to Christ and His gospel, a conversion that is facilitated by the Church.21  The Book of Mormon people “were converted unto the Lord, and were united unto the church of Christ.22

16.  Through gospel teaching and priesthood ordinances administered by the Church, families may qualify for eternal life.

17.  Together in the Church, the ability to care for the poor and needy is multiplied to meet the broader need, and hoped-for self-reliance is made a reality for very many.24

18.  The Church, its Relief Societies, and its priesthood quorums have the capacity to provide relief to many people in many places affected by natural disasters, war, and persecution.

19.  Without the capabilities of His Church in place, the Savior’s commission to take the gospel to all the world could not be realized.25     This includes apostolic keys, the structure, the financial means, and the devotion and sacrifice of thousands upon thousands of missionaries needed to carry out the work.

20.  God’s objective in gathering His people in any age is “to build unto the Lord a house whereby He [can] reveal unto His people the ordinances of His house and the glories of His kingdom, and teach the people the way of salvation; for there are certain ordinances and principles that, when they are taught and practiced, must be done in a place or house built for that purpose.”27

21.  The Church safeguards and publishes God’s revelations—the canon of scripture.

22.  Its destiny is to establish Zion in preparation for the return and millennial rule of Jesus Christ.

23.  It is the gathering place for scattered Israel, and “a defense, and … a refuge from the storm, and from wrath when it shall be poured out without mixture upon the whole earth.”35

24.  The final reason I will mention for the Lord to have established His Church is the most unique—the Church is, after all, the kingdom of God on the earth.

“Call upon the Lord, that his kingdom may go forth upon the earth, that the inhabitants thereof may receive it, and be prepared for the days to come, in the which the Son of Man shall come down in heaven, clothed in the brightness of his glory, to meet the kingdom of God which is set up on the earth.
“Wherefore, may the kingdom of God go forth, that the kingdom of heaven may come, that thou, O God, mayest be glorified in heaven so on earth, that thine enemies may be subdued; for thine is the honor, power and glory, forever and ever.”36


Wednesday, November 25, 2015

O Remember, Remember - Henry B. Eyring

O Remember, Remember - Henry B. Eyring
 
When our children were very small, I started to write down a few things about what happened every day. Let me tell you how that got started. I came home late from a Church assignment. It was after dark. My father-in-law, who lived near us, surprised me as I walked toward the front door of my house. He was carrying a load of pipes over his shoulder, walking very fast and dressed in his work clothes. I knew that he had been building a system to pump water from a stream below us up to our property.
He smiled, spoke softly, and then rushed past me into the darkness to go on with his work. I took a few steps toward the house, thinking of what he was doing for us, and just as I got to the door, I heard in my mind—not in my own voice—these words: “I’m not giving you these experiences for yourself. Write them down.”
I went inside. I didn’t go to bed. Although I was tired, I took out some paper and began to write. And as I did, I understood the message I had heard in my mind. I was supposed to record for my children to read, someday in the future, how I had seen the hand of God blessing our family. Grandpa didn’t have to do what he was doing for us. He could have had someone else do it or not have done it at all. But he was serving us, his family, in the way covenant disciples of Jesus Christ always do. I knew that was true. And so I wrote it down, so that my children could have the memory someday when they would need it.
I wrote down a few lines every day for years. I never missed a day no matter how tired I was or how early I would have to start the next day. Before I would write, I would ponder this question: “Have I seen the hand of God reaching out to touch us or our children or our family today?” As I kept at it, something began to happen. As I would cast my mind over the day, I would see evidence of what God had done for one of us that I had not recognized in the busy moments of the day. As that happened, and it happened often, I realized that trying to remember had allowed God to show me what He had done.
More than gratitude began to grow in my heart. Testimony grew. I became ever more certain that our Heavenly Father hears and answers prayers. I felt more gratitude for the softening and refining that come because of the Atonement of the Savior Jesus Christ. And I grew more confident that the Holy Ghost can bring all things to our remembrance—even things we did not notice or pay attention to when they happened.

 And the challenge to remember has always been the hardest for those who are blessed abundantly. Those who are faithful to God are protected and prospered. That comes as the result of serving God and keeping His commandments. But with those blessings comes the temptation to forget their source. It is easy to begin to feel the blessings were granted not by a loving God on whom we depend but by our own powers. The prophets have repeated this lament over and over:
“And thus we can behold how false, and also the unsteadiness of the hearts of the children of men; yea, we can see that the Lord in his great infinite goodness doth bless and prosper those who put their trust in him.
“Yea, and we may see at the very time when he doth prosper his people, yea, in the increase of their fields, their flocks and their herds, and in gold, and in silver, and in all manner of precious things of every kind and art; sparing their lives, and delivering them out of the hands of their enemies; softening the hearts of their enemies that they should not declare wars against them; yea, and in fine, doing all things for the welfare and happiness of his people; yea, then is the time that they do harden their hearts, and do forget the Lord their God, and do trample under their feet the Holy One—yea, and this because of their ease, and their exceedingly great prosperity.”
And the prophet goes on to say: “Yea, how quick to be lifted up in pride; yea, how quick to boast, and do all manner of that which is iniquity; and how slow are they to remember the Lord their God, and to give ear unto his counsels, yea, how slow to walk in wisdom’s paths!”4

Saturday, November 21, 2015

Gratitude As a Saving Principle - James E. Faust

Gratitude As a Saving Principle - James E. Faust

 One of the evils of our time is taking for granted so many of the things we enjoy. This was spoken of by the Lord: “For what doth it profit a man if a gift is bestowed upon him, and he receive not the gift?” (D&C 88:33). The Apostle Paul described our day to Timothy when he wrote that in the last days “men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy” (2 Tim. 3:2). These sins are fellow travelers, and ingratitude makes one susceptible to all of them.

 How can we pay our debt of gratitude for the heritage of faith demonstrated by pioneers in many lands across the earth who struggled and sacrificed so that the gospel might take root? How is thankfulness expressed for the intrepid handcart pioneers who, by their own brute strength, pulled their meager belongings in handcarts across the scorching plains and through the snows of high mountain passes to escape persecution and find peaceful worship in Utah’s valleys? How can the debt of gratitude possibly be paid by the descendants of the handcart companies for the faith of their forebears?
One of these intrepid souls was Emma Batchelor, a young English girl traveling without family. She started out with the Willie Handcart Company, but by the time they reached Fort Laramie, they were ordered to lighten their loads. Emma was directed to leave the copper kettle in which she carried her belongings. She refused to do this and set it by the side of the road and sat down on it, knowing that the Martin Company was only a few days behind. When the Martin Company caught up, she joined the Paul Gourley family. A young son wrote many years later: “Here we were joined by Sister Emma Batchelor. We were glad to have her because she was young and strong and meant more flour for our mess.” At this time, Sister Gourley gave birth to a child, and Emma acted as the midwife and for two days loaded the mother and the child into the cart, which Emma helped pull.
Those who died traveling with the Martin Company were mercifully relieved of suffering from frozen feet, ears, noses, or fingers, which maimed others for the rest of their lives. Emma, age 21, however, was a fortunate one—she came through the ordeal whole.
When a year later she met President Brigham Young, who was surprised that she was not maimed, she told him: “Brother Brigham I had no one to care for me or to look out for me, so I decided I must look out for myself. I was the one who called out when Brother Savage warned us [not to go]. I was at fault in that, but I tried to make up for it. I pulled my full share at the cart every day. When we came to a stream, I stopped and took off my shoes and stockings and outer skirt and put them on top of the cart. Then, after I got the cart across, I came back and carried little Paul over on my back. Then I sat down and scrubbed my feet hard with my woollen neckerchief and put on dry shoes and stockings.”
The descendants of these pioneers can partially settle the account by being true to the cause for which their ancestors suffered so much to be part of.
As with all commandments, gratitude is a description of a successful mode of living. The thankful heart opens our eyes to a multitude of blessings that continually surround us. President J. Reuben Clark, formerly a First Counselor in the First Presidency, said: “Hold fast to the blessings which God has provided for you. Yours is not the task to gain them, they are here; yours is the part of cherishing them” (Church News, 14 June 1969, 2). At this Christmas season, I hope that we may cultivate grateful hearts so that we may cherish the multitude of blessings that God has so graciously bestowed. May we openly express such gratitude to our Father in Heaven and our fellowmen.

Tuesday, November 17, 2015

Thanksgiving Prayer - Vaughn J. Featherstone

Thanksgiving Prayer - Vaughn J. Featherstone
 
When I was a deacon in the Aaronic Priesthood, the member of the bishopric who advised the deacons quorum came into our quorum meeting the Sunday before Thanksgiving and said, “I hope we won’t have one family of this quorum who won’t kneel down in family prayer and have a blessing on the food this Thanksgiving.” It was 1943, and our country was engaged in World War II. We discussed our need for a divine blessing for those who were in military service and for all the other difficulties we as a nation were facing. We also talked about the blessings we each enjoyed. Then we were again encouraged to have family prayer.
A heavy cloud settled on my heart. I didn’t know how my family could have family prayer. My father had a drinking problem, and my mother was not a member of the Church at that time. We had never had a prayer in our home, not even a blessing on the food. After quorum meeting I continued to consider the challenge, and finally concluded we would not be able to have prayer.
That evening at sacrament meeting the bishop stood up at the close of the meeting and said, “Brothers and sisters, Thursday is Thanksgiving. I hope we will not have one family in the ward that will not kneel in family prayer. We ought to express our gratitude for the great goodness of our Heavenly Father to us.” And then he enumerated some of our many blessings.
Again it seemed as if my soul were filled with an enormous gloom. I tried to figure out a way our family could have prayer. I thought about it Monday, and again on Tuesday, and on Wednesday. On Wednesday evening my father did not return home from work at the normal hour, and I knew from experience that, because it was payday, he was satisfying his thirst for alcohol. When he finally came at two in the morning quite an argument ensued. I lay in bed wondering how we could ever have prayer with that kind of contention in our home.
On Thanksgiving morning, we did not eat breakfast so we could eat more dinner. My four brothers and I went out to play with some neighbor boys. We decided to dig a hole and make a trench to it and cover it over as a clubhouse. We dug a deep hole, and with every shovelful of dirt I threw out of the hole I thought about family prayer for Thanksgiving. I wondered if I would have enough courage to suggest to my parents that we have a prayer, but I was afraid I would not. I wondered if my older brother, who has always been an ideal in my life, would suggest it, since he had been in the same sacrament meeting and had heard the bishop’s suggestion.
Finally, at about two-thirty in the afternoon, Mother told us to come get cleaned up for dinner. Then we sat down at the big round oak table. Dad sat down with us silently—he and Mother were not speaking to each other. As she brought in the platter with the beautiful golden brown turkey, my young heart was about to burst. I thought, Now please, won’t someone suggest we have a family prayer? I thought the words over and over, but they wouldn’t come out. I turned and looked at my older brother, praying desperately that he would suggest prayer. The bowls of delicious food were being passed around the table; plates were being filled; and time and opportunity were passing. I knew that if someone did not act immediately, it would be too late. Then suddenly, as always, everyone just started eating.
My heart sank, and despair filled my soul. Although I had worked up a great appetite, and Mother was a marvelous cook, I wasn’t hungry. I just wanted to pray.
I resolved that day that no son or daughter of mine would ever want to pray and not be able to do it because of shyness or lack of courage. In our family we have family prayers, personal prayers, and blessings on every meal. As one who has known the contrast between families that do not pray and those that do, I know the value of prayer in the home and in the life of every child and youth in the Church. What a blessing it is for us to know that our private, individual prayers are heard and answered by a kind, wise, loving Heavenly Father, and that we can take our problems—no matter how simplistic they may be—to him in prayer!
My wife and I have seven children, six sons and a daughter. Each one of our children has been taught to pray as soon as he or she was old enough to kneel. Some of the sweetest prayers ever offered in our home have been those of our children.
Heavenly Father is accessible to us all, both young and old. In my own life there have been moments when I have felt an overwhelming, absolute need for intervention by a kind Father in Heaven.
Before our fifth son, Lawrence, was born, my wife had complications in labor, and the doctor stayed by her side all day. She also had had a dream that frightened her. She dreamed that two men in black clothes had come to get her, and she feared this may have been a warning she might not make it through the delivery. Late that night the doctor asked me to leave the room so he could examine her again. Greatly concerned about her, I went out into the hall, stood by a window looking over the twinkling lights of the Salt Lake Valley, and, with tears in my eyes, pleaded with the Lord to spare her life.
While I was praying, someone came rushing down the hallway. I saw a nurse run into my wife’s room, then come out, get a cart with a tank of oxygen, and wheel the cart into the room. Now I knew my wife was in great danger. Although I thought I had been praying with all my heart, I suddenly found I could pray with even greater humility and pleading. I promised the Lord I would do anything I was ever asked to do in the Church if he would spare Merlene’s life. The prayer was offered with every particle of my being.
In a few moments the door opened, and they were wheeling her to the delivery room. Lawrence, weighing ten pounds and twelve ounces, was born shortly after, and his mother soon recovered her health. Our prayers had been answered.
When Lawrence was 13 we were expecting our seventh child, and again I was concerned for my wife’s well-being. I tried not to alarm my family. However, I had told Lawrence about some of the difficulties connected with his birth, and this affected him greatly.
When I took Merlene to the hospital I told the family I would call them and let them know how their mother was and whether they had a little brother or sister. After Paul was born, I called home and Lawrence answered. I told him the good news and said I would be home in a little while. When I went home I told them all about their new baby brother and that their mother was doing well. That evening as I left the house to go to the hospital, Lawrence handed me a letter to give to his mother. When I arrived, I gave her a kiss, then handed her the letter. Her eyes moistened as she read it; then she handed it to me. It said:
“To my favorite and most loved Mother. Congratulations. When Dad phoned us and told us we had a little brother I just about freaked. After you left to go to the hospital I went in Dad’s den and knelt down to have prayer to ask Heavenly Father to bless you that you would be all right. Well my prayer was answered. After Dad came home he told how just before the baby was born you gritted your teeth and tears flowed down your cheeks but you wouldn’t cry out. I kind of got this unstuckable lump in my throat.
“I’m working on my hiking merit badge.
“Love, Lawrence”
When our second son, Dave, was 12 years old, he was home alone one afternoon when the telephone rang. It was one of the Laurels in our ward who was calling. Her car had a flat tire and she had been unable to find anyone to help her fix it, so she called to see if my wife, who was president of the Young Women of the ward, could help her. Dave said, “I’m home alone, but I can ride my bike and help you change the tire.” When he hung up the phone, he remembered he hadn’t asked her where she was. He went into his bedroom, knelt down, and asked the Lord to take him to this girl. Then he went out, climbed on his bicycle, and rode directly to where she was.
Some time ago a couple came to my office with very heavy hearts. They had a priest-age son who was an Eagle Scout, a Duty to God Award winner, a good student who had been conscientious in school and on his part-time job. Then one night he just walked away from home and didn’t return. He had been gone for several weeks, and they were heartsick.
I asked them if they had pleaded with the Lord to know where their son was. They assured me they had. “Have you pleaded with all your strength?” “Yes, we have.” “Have you pleaded with every particle of your being?” “Well,” they said, “maybe not every particle.” I said, “You go home and pray again—this time with every particle of energy and strength of your being.” They said they would.
That afternoon the couple knelt down and pleaded with the Lord. At six o’clock the phone rang. It was their son, calling from Banff, Alberta, Canada. After talking to him for a few minutes and finding that he was safe and in no danger, they asked why he had called at that particular time. He replied, “The bishop this evening had the strongest impression to have me call home. He came over to my apartment and said he would not leave until I called home.”
We need to understand that some things demand pleading with the Lord. When we come to know that without his help we cannot possibly accomplish our desires, then we must learn to plead to whatever extent necessary.
Great blessings are wrought through prayer. The God of heaven would not expect us to pray to him if he had no intention of answering our prayers.
One of the choicest experiences of my life was to kneel in prayer in the office of President Spencer W. Kimball. I felt President Kimball’s overpowering love for our Father in Heaven as we knelt together. He taught us much about prayer through his example. We need to learn that we should pray as though everything depended upon God, and then work as though everything depended upon us. When we follow through on our part of the agreement with our Heavenly Father, answers always come. May we have gratitude to God, who is always available to answer a simple prayer of a believer.

Sunday, November 1, 2015

The Healing Balm of Hope - Vaughn E. Worthen

The Healing Balm of Hope - Vaughn E. Worthen

Jewish psychiatrist Viktor Frankl and his father, mother, brother, and wife were all imprisoned in concentration camps during World War II. He and a sister, who had emigrated before the war, were the only survivors in his family. During three years as a prisoner of war (prisoner number 119,104), Frankl witnessed and endured great suffering and cruelty. He noted, “It is a peculiarity of man that he can only live by looking to the future.” He warned that “the sudden loss of hope and courage can have a deadly effect” and that “the prisoner who had lost faith in the future—his future—was doomed.”1

 Hope develops in the crucible of experience if the right ingredients are present.
Those ingredients include the following:
  • Faith in God
  • Righteous living
  • Positive expectations
  • Living with purpose
  • Setting and working toward goals
  • Initiating and sustaining personal effort
  • Bridling thoughts, emotions, and behaviors
  • A willingness to tackle challenges
  • Competence in creating healthy relationships.
The Benefits of Hope
Research demonstrates that hopeful individuals:
Make healthier lifestyle choices
Recover from illness and injury more effectively
Experience increased life expectancy
Manifest less depression and anxiety
Find greater purpose in life
Experience improved mental health and increased life satisfaction
Persevere when barriers arise
Are more effective problem solvers
Adapt when circumstances warrant it
Are successful in finding benefits from adversity
Enjoy more positive relationships
Seek and receive social support
Experience enhanced academic success


Trust in God. 
We can’t always see the shore that marks the end of our present difficulties, but we can receive assurance that God’s “furious wind” always blows us “towards the promised land” (Ether 6:5). Remember that “man doth not comprehend all the things which the Lord can comprehend” (Mosiah 4:9). We need to have faith that “he doeth not anything save it be for the benefit of the world” (2 Nephi 26:24) and that “all these things shall give [us] experience, and shall be for [our] good” (D&C 122:7). Rather than ask why we are faced with trials, we generally experience better outcomes when we concentrate on efforts to study God’s plan for our happiness, align our lives with His will, repent as necessary, and follow in His footsteps
.
Focus on the positive.
Although challenges arise and need to be dealt with, it is counterproductive to dwell too much on pain and difficulty. The scriptures counsel us to “let virtue garnish [our] thoughts unceasingly” (D&C 121:45). Such elevating and sanctifying garnishing comes from recognizing and accentuating the positive; taking time to count our blessings; evaluating what we view, listen to, and read as well as the way we spend our time; and filling our lives with things that are uplifting and strengthening. As a result, our “confidence [will] wax strong in the presence of God” (D&C 121:45), who is the source of all abiding hope.
Identify and challenge negative beliefs. Negative thoughts are the termites of the soul. If we find ourselves frequently thinking or saying, “I can’t,” “It’s too hard,” or “It’s unfair,” then we might ask ourselves if such thoughts are accurate and if they are helping us build the lives we want. It may help to replace these inaccurate assumptions with more constructive thoughts, such as, “I will try,” “I will give it my best,” and “Life is what I make of it.” If unproductive, negative thinking remains persistent and significantly impairs our growth, we should consider seeking help, including the aid of a professional counselor.

Associate with hopeful people and environments
The faith and courage of others inspire and help us believe in the power of possibility. We can think of positive people we know and seek opportunities to associate with them and learn from them by observing how they approach life. We can then experiment with something we have discovered through these observations by trying it out in our own lives.

Develop confidence.
Confidence is the breeding ground for hope. Confidence is generated by confronting challenges and striving for and achieving meaningful goals. We can gain confidence by tackling a task we have been putting off, engaging in a difficult conversation we might have been avoiding, or working on developing a talent. We should focus on effort and progress rather than complete success. Confidence is not the certainty of success but rather the conclusion that failure does not determine our worth—we lose nothing by trying.
Improve self-control. Hope is created when we possess meaningful goals, believe in our ability to achieve them, and create workable plans to reach them. Efforts to harness thinking, emotions, and behaviors improve self-control. We can choose a goal and then create a plan to make it happen. This might involve learning a language; memorizing quotations or scriptures; establishing a desired habit; or controlling time, eating, exercise, or finances. We can augment these efforts by reviewing successes we have enjoyed in the past and reminding ourselves that effort pays dividends. We should be both patient and persistent in working toward our goals.

Discover unexpected benefits. 
Life’s menu serves each of us our portion of spinach—we may not like such fare, but it can strengthen us. The trials we face can provide unexpected benefits. We can identify something we have struggled with or considered a failure and then ask ourselves questions such as the following:
  • Is there anything I have learned or can learn from this experience?
  • Are there others who have experienced something like this whom I could emulate?
  • Can I develop increased compassion for others and their difficulties because of this experience?
  • Can this bring me closer to God?
Many of life’s most important lessons are learned from the trials and challenges we experience.

Rejoice in life’s small victories. 
Hope emerges and is sustained when we regularly discover reasons for it. Capitalize on the small victories that unfold daily, such as completing assignments, submitting job applications, reading your scriptures, or exercising for a few minutes each day. These accomplishments provide proof that effort is rewarded, lead to enhanced self-confidence, contribute to effective goal-setting, and instill belief that success can be achieved. Try to notice and celebrate at least two of these victories each day.

Take care of yourself. 
Hope is easier to develop and maintain when we are physically healthy, emotionally resilient, mentally alert, involved in supportive relationships, engaged in interesting work and hobbies, and spiritually nourishing and developing ourselves. Evaluate these dimensions of life. Choose one aspect to work on and establish goals and plans to improve. Just working to improve that aspect can produce hope, even if success is incomplete. Living a balanced and healthy life provides a shield against the pounding surf of the storms of mortality.

Seek spiritual or professional help. 
When our best efforts are insufficient, we may need spiritual guidance or professional help. Talking with religious leaders may lead to spiritual healing. Medical conditions that interfere with hope attainment may require treatment. Mental health concerns may need professional attention. In every effort, continue to lean on God. 

Do not suffer alone.
Heavenly hope is predicated on acceptance of divine will. It is enabled through the Atonement of Jesus Christ. It is received as a gift and confirmed by feeling God’s love for us. Hope is fed by faith and provides a foundation for charity. The doctrine of hope is based on faith and trust in a benevolent, omniscient, and omnipotent God. The principle of hope can be applied both spiritually and psychologically. We can do much to establish habits of hope and an optimistic orientation. Hope is the anchor for the soul, the sail for our dreams, and the balm for our pains. It is the one-size solution that fits all.










Raising Resilient Children - Lyle J. Burrup

Raising Resilient Children - Lyle J. Burrup
The original definition of the word resilience had to do with a material’s ability to resume its shape or position after being bent, stretched, or compressed. Today we commonly use the word to describe our ability to bounce back from adversity.
We know two things about adversity and resilience: First, there is “an opposition in all things” (2 Nephi 2:11). Second, obtaining anything of great worth often requires great sacrifice.
As children become resilient, they understand and accept these two facts. They see life as challenging and ever changing, but they believe they can cope with those challenges and changes. They view mistakes and weaknesses as opportunities to learn, and they accept that losing may precede winning.
As children develop resilience, they believe they can influence and even control outcomes in their lives through effort, imagination, knowledge, and skill. With this attitude, they focus on what they can do rather than on what is outside their control.

Perfectionism Undermines Resilience
One thing that hinders the development of resilience is a misunderstanding of the commandment to be perfect (see Matthew 5:48). This misunderstanding is the most common factor I’ve seen undermining resilience in new missionaries. They want to be perfect in everything because they love Heavenly Father and Jesus Christ and do not want to disappoint Them. But they do not understand that the Lord works through weak, simple servants (see D&C 1:19–23) and that striving to be perfect does not mean we never make mistakes but rather that we become fully developed or complete through the Atonement of Christ as we strive to follow Him.  

Here are some recommendations for how we might apply these principles in our homes:
  • Pray to understand your children’s strengths and how to help them with their weaknesses.
  • Be patient and realize that children need time to develop resilience.
  • Strive to understand that mistakes and failures are opportunities to learn.
  • Allow natural, logical consequences to serve as the disciplinarian.
  • Respect children’s decisions, even if their poor choices lead to lost privileges.
  • Refrain from berating children for breaking the rules.
  • Do not discourage effort by criticizing harshly.
  • Rather than praising accomplishment, encourage and praise effort.
  • “Praise your children more than you correct them. Praise them for even their smallest achievement” (President Ezra Taft Benson [1899–1994], “The Honored Place of Woman,” Ensign, Nov. 1981, 107). See Matthew 5:48, footnote b).

     These five principles may be helpful for your children:
  1. Paying the price for privileges.
    I knew that freedom to play with my friends in the coming days depended on whether or not I came home on time.
  2. The law of the harvest.
    If I wanted money, I had to deliver the newspapers for my route and collect the money each month.
  3. Personal accountability and responsibility.
    I had to complete my own homework, science fair projects, and merit badges.
  4. The law of restitution.
    I could make up for misbehavior by apologizing and repairing the wrong. My parents sometimes suggested that I complete extra chores, such as pulling weeds.
  5. Learning from mistakes.
    If I made my bed poorly, did not wash the dishes properly, or did not pull weeds properly, I had to redo these tasks correctly.

    Instead of Doing This …
    Do This …
    And Get This Result …
    Set random or arbitrary rules and consequences.
    Discuss rules and set logical consequences that are reasonable, related to the behavior, and respectful of both parent and child.
    Children know what to expect and learn that choices have consequences.
    Allow children to avoid the consequences of their choices.
    Allow children to experience natural and logical consequences of their choices.
    Children learn accountability and responsibility for their choices.
    Give mostly correction.
    Give mostly praise. Celebrate small steps in the right direction.
    Children learn what parents want. They feel encouraged, worthwhile, and appreciated.
    Be arbitrary and inconsistent in requiring obedience.
    Consistently offer desirable rewards for the actions and behaviors you would like to reinforce.
    Children learn that they don’t have to want to do hard things; they just have to do them.
    Praise only outcomes.
    Praise for effort regardless of outcome.
    Children feel encouraged, confident, and more willing to take on challenges.
    Send the message to children that their self-worth depends on outcomes.
    Tell children they have inherent worth because they are sons or daughters of God and have divine potential.
    Self-worth will be attached to the child’s eternal potential instead of temporary success or failure.
    Talk about failures or successes as being connected to luck or talent.
    Define failure as temporary and an opportunity to learn. Define success as a product of hard work and sacrifice.
    Children are less discouraged by or afraid of setbacks and are more willing to be persistent.
    Try to solve children’s problems by giving them all the answers.
    Help children (1) identify what happened, (2) analyze what contributed to the outcome, and (3) identify what they can do to avoid this problem next time.
    Children develop perceptions of being capable, will address and solve their problems, and will see that they have control in their lives and can overcome challenges.
    Make children feel dumb by criticizing them, their effort, and their accomplishments.
    Listen and be supportive and encouraging so your children will want to come to you again for help.
    Children feel more comfortable discussing their mistakes and problems with you.